Listening to music is so good, and so essential for processing your emotions.
There was a part of the process that I sometimes miss, however, which is at the end, celebrating the joy and happiness of life, believing in myself, getting up and dancing and moving around, bright-eyed and feeling the day for what it is, a brand-new opportunity to make good choices that will get me to where I want to be.
What song right now do you listen to that gets you going and motivated?
Here is a starter playlist of some songs that are bright and help me get going. What are yours? I will add them to the list as you suggest them!!